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Tom Bryan's Pro Fitness Club |
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Our Trainers |
Judith |  Certified through AFAA as a Group Fitness Instructor and Personal Trainer, Judith has seen the health and wellness industry grow from infancy to adulthood, refining and expanding. She believes personal fitness trainers can help gym members achieve their individual potential and Judith enjoys the challenge of working with a varied population: teenagers, new moms, baby boomers, senior citizens and body builders. Osteoporosis prevention, education and exercise is of special interest to Judith and she has seen individuals increase bone mass with a program of progressive strength training and smart diet. Judith is Senior Exercise Specialist and a Silver Sneakers instructor, part of an exciting new program offered at Pro. Proud to be a certified YogaFit instructor, Judith invites you to join her on the mat. In yoga practice we use breath and body to strengthen, lengthen, and calm. |
Michelle |  Michelle is happily married and has 3 sons. She graduated from Rider College with a BS in Accounting and currently owns her own business, selling nutritional supplements, hair/skin care products and weight management products. Michelle received her personal training certificate from W.I.T.S.. and beleives "to be our very best, we must take care of our whole body."
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Regina |  Prior to being employed by Pro Fitness, Regina worked in a medically supervised weight management program at Princeton, NJ for 15 yrs. As a health educator, Regina taught and coached the lifestyle changes needed to maintain weight loss and exercise plans. Using her nursing background, Regina worked exclusively with an Endocrinologist, monitoring metabolic changes in each client. As a member of the Pro Fitness team, Regina is a Personal Trainer and group fitness instructor. Regina is a W.I.T.S. certified through Mercer County community college since 2002 and holds certifications in Mat Science I and II, Senior Fitness, Mid-life Fitness, Bodypump and Pilates. |
Jose |  Jose was born in Puerto Rico and grew up in the Bronx. Jose became interested in fitness after an encounter with bone marrow cancer. After chemotherapy and a stem cell transplant he needed physical therapy; that triggered his interest in the Health/Welness Industry.
Jose received his Personal Trainer Certification from W.I.T.S. in December, 2005 after attending and passing the Personal Trainer Certification Course offered at MercerCountyCommunity College. Jose is "here to help make your workout pleasant and safe. If you have any questions, do not hesitate to ask me." By the way, Jose is happy to say he no longer has bone marrow cancer. |
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